Are you ready to take charge of your PCOS and step into your most confident, radiant self?

Personalised PCOS health coaching and science-backed digital guides designed to help you balance your hormones, boost your energy and feel incredible in your body.

MY WHY:

I believe women with PCOS deserve genuine wellbeing - energy, strength, an empowered outlook and confidence.

My goal is to empower women to overcome their PCOS symptoms and reclaim their health through bespoke, evidence-based coaching. I understand that every woman’s health journey is unique, which is why I take an individualised approach to every client I work with. Together, we’ll uncover and address the root causes of your PCOS by focusing on metabolic health, inflammation, stress management and mindset.

-Melina Nicolaides

Her Metabolic Reset: 7 Day Meal Plan for Better Energy, Balanced Blood Sugar & a Healthier Metabolism